This Tenacity

Nature’s tenacity though disruptive at times, is also purely Life-giving. A strong pulsed continuum. We are made of and within a Universe that inhales potential and exhales Life.  This morning these words land in my mind as my reluctance is masked in sleepiness. And push my tired spirit back into the wakeful world, uncertain reality. … Continue reading This Tenacity

Gratitude 1/1/20

1. The rush of aliveness that comes with my spring phase. 2. Chosen silence. 3. I’m excited to breath deeply and push all the passion bubbling up inside me through my veins and finger tips and toes and beyond. 4. I’m excited about the possibilities a day does bring. The blessings and gratitude and understanding … Continue reading Gratitude 1/1/20

Flow Rituals

I know I desire a slow form of living this year. So that I can notice more and pay tribute to more and let myself flow. I’m learning what slows me and delights me. Quietude. Sometimes writing my way through noisy storms in my mind. Some times just sitting, watching, breathing. I want to pause … Continue reading Flow Rituals

Giving is giving. And I made this for you!

Hi! I made this virtual present for you... Its a list of some of my most favorite things, tools, resources, and inspiration from this year. If you feel the urge to share some of yours, I’m so down for that. We could create a new favorite things tradition! We could change each other’s lives!  So … Continue reading Giving is giving. And I made this for you!

What are Your Wins?

A couple of friends and I recently added a Wins Celebration Day to our monthly calendars. Around the time of the new moon we gather, have dinner, and share with each other our wins from the previous cycle. We talk about blocks we overcame, goals we reached, things we are working toward. We discuss the … Continue reading What are Your Wins?

Manifestation Maps

What’s the next way you want to feel? What pieces, people, and possibilities are involved? What if you had a Manifestation Map that helped you know, remember, do, and have this feeling you desire, this thing you crave? Make a Manifestation Map - a list that clarifies and leads you towards your deepest desires. Most … Continue reading Manifestation Maps

Body of Light

I do feel better now. The last few days my mind has been tripping over all kinds of things. Searching. Taste testing. Falling from heights I did not realize were inside of me. Then I decide to go home - The simple but often forgotten practice of rediscovering my body. It’s a slow, patient, process … Continue reading Body of Light