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Heartstrings & Brainstrings

Heartstrings & Brainstrings

words by Kenzie Snyderman

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Tag: Consiousness

Field

January 27, 2015January 3, 2018 ~ kenziesprose ~ Leave a comment

My mind is a field
Waiting for your Divine body
to lay in it. To roll in it
To dance and make love in it
To sing praises, or shouts of invigoration
To plant seeds of strength
or
Blow whispers of truth into the wind

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Tonight I drove home from work in a snow storm. The world looking like a Lite-Brite smeared behind cold glass. The snow flakes just pouring down under street lights in every direction. Sugar rain from an endless source. And I thought to myself... “Abundance.” And then I felt that each snowflake that landed on my car brought something I needed into my life. Each a solution, a blessing, or surprise. One for a peaceful house when I get home. One for words that untie the tangles in my soul. One for the exercise my body is craving. One for every single person who will feed me their soul-chips. Countless specks for love and laughter. Some for the music that soothes me. Some for joys, some for strength, some for ease. Some for the way through uncertainty. On and on it went. A lifetime of everything I need landing on me. Even the things I can’t name yet or things that may never have a name. Even the things that have come and I’ve forgotten them but they left a kind of peace. Endless, endless, endless, support in each landing. Until soon each crystal drew a whisper from my love drenched heart. A soft and happy “Thanks.” #abundance #robbrezsny #snow
Instead of traditional Christmas tree, We have a goofy wall tree that I love! We decorate it each quarter of the year to match the season. Obviously Winter solstice time is the most magnificent of its dressings. It holds all the homemade Christmas decorations we’ve made through out the years. Some of them are origami figures my brother made, some are fairy houses from Z’s fairy folk obsession years. Some are dried orange dream catchers made with a dear friend of mine. Some are wishbones that my husband collected as a reminder of a ritual his dad had. All of them are reminders of the bounty and beauty life offers and the wonder and riches still to come. May your Holidays be beautiful and wondrous and bear the fruits of your abundant Life. All the Love!
Today I’m thankful for: 1. Gratitude 2. Tea 3. Snail mail 4. Homemade Christmas decorations that hold a sweet memory and feeling. 5. Bo’s dance moves. 6. Zippie’s movie picks. 7. Ryan’s passion and sense of humor. 8. Homemade pie from the 7th grader fundraiser. 9. YouTube 10. Kitties
Tis the season of thanksgiving, sharing, and gathering. Why not grow your very own Gratitude Collective? This is an inciteful and interactive series of questions that I put together to help you engage your friends, family, or followers in a fun and meaningful way throughout the holiday season. Here’s how it might look: “Friends! Let’s do a fun and grateful thing together! Join me in creating a Gratitude Collective! For the next 20 days, I’ll be posting a question each day. Here are 3 ways you can participate. #gratitudecollective 1. Share your answers to the prompt via words, photos, or links. 2. Simply enjoy browsing the answers for inspiration or great ideas. 3. Grow your own collective by sharing the question(s) on your own page, at your dinner table, or in the elevator with a stranger. “ You can create your own questions or use the ones below. Day 1 – What is a Life-hack that you use and are grateful for? Day 2 – What is a thing about yourself that you or someone else once thought was negative but you now see it as a positive thing and are grateful for it today? Day 3 – What is a morning ritual you do that fills your Happy-cup way up? Day 4 – What is a creative outlet for you that makes your heart sing? Day 5 – What is a book that changed your life or gives you warm fuzzies? Day 6 – What is a fun or supportive group you’re part of that you wouldn’t want to live without? Day 7 – What is a meditative practice that showers you with a sense of gratitude? You can find more Gratitude Collective questions on my website. Link in bio. May blessings and beauty fill every crack and crevice of your life. Happy Holidays! #audienceparticipation #audienceengagement #gratitudecollective #questionschallenge
JOURNALING IS LIKE A SUPERPOWER Something really special has happened the last few evenings. My kids and I have discovered a new evening ritual. We call it Journal Time. Normally the time after dinner and before bed is designated for quiet time. We’ll play cards, listen to stories, read books, sip hot tea, or as of late, just sit in a silent row on the couch and pour ourselves into our composition books. Last night I couldn’t help but wonder what we were all filling our individual pages with. I asked my 11 year old daughter, “what are you journling about tonight?” She turned her page towards me, it was a list. Gifts for friends and family for the holidays. I asked my 7 year old son the same question? He showed me how he was practicing writing his numbers and drawing a picture story about ghosts who meet a human. Then of course I had to give my answer. I was hand lettering an affirmation that was bringing me peace. “Just for today, I will live for this day alone, and not try to solve all of my life’s problems at once.” Then my son asked me “what are you supposed to write in a journal?” I told him absolutely anything that comes to your mind. Sometimes it might be a list, sometimes it might be a story or a picture, sometimes its a plan for something, or simply the thoughts that are cluttering up your heart or mind. Journaling can help you realize all the things you know. And it can also give your mind a place to create peace and gratitude. Journaling is like a super power! I told them. I just love writing all kinds of things down. It helps me ground myself and discover my truth. Visit my blog to learn the 3 journaling practices I use that are especially good for cultivating more creativity, contentment, and clarity. Link in bio.
Incase you are wondering why I get nothing done all day it’s cause my cats are too cute... #distracted #cats #icanteven

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