This Tenacity

Nature’s tenacity though disruptive at times, is also purely Life-giving. A strong pulsed continuum. We are made of and within a Universe that inhales potential and exhales Life.  This morning these words land in my mind as my reluctance is masked in sleepiness. And push my tired spirit back into the wakeful world, uncertain reality. … Continue reading This Tenacity

Gratitude 1/1/20

1. The rush of aliveness that comes with my spring phase. 2. Chosen silence. 3. I’m excited to breath deeply and push all the passion bubbling up inside me through my veins and finger tips and toes and beyond. 4. I’m excited about the possibilities a day does bring. The blessings and gratitude and understanding … Continue reading Gratitude 1/1/20

Body of Light

I do feel better now. The last few days my mind has been tripping over all kinds of things. Searching. Taste testing. Falling from heights I did not realize were inside of me. Then I decide to go home - The simple but often forgotten practice of rediscovering my body. It’s a slow, patient, process … Continue reading Body of Light

Because I want to

I Know contentment.Reverence.Wonder. I Know the powerof my varied edges and sides.I Know they are just right.They are serving me. I Know patience.I Know its waves of anticipationalso, its warm incubation. I Know my Source.It’s endless loving essence. Its assurance, it’s ability, and delight. I know because I want to.  Ps. Here's a similar piece called … Continue reading Because I want to

All I need.

Tonight I drove home from work in a snow storm. The world looking like a Lite-Brite smeared behind cold glass. The snow flakes just pouring down under street lights in every direction. Sugar rain from an endless source. And I thought to myself...“Abundance.” And then I felt that each snowflake that landed on my car … Continue reading All I need.

messengers

It's nice to be here Knowing nothing And expecting everything to come of it. Watching the ravens & magpies Experiment with each other Their black and blue feathers Rebelling against the white-out world Covered in snow & sympathy Messengers of Failure's mascaraed As they attempt Their tricks Vigorously Endlessly Until finally One swoop delivers them … Continue reading messengers

morning meditation

Mountains sit like Deities in the window Urging stillness, in my peripheral I’d be wise to let them urge me Let them show me, let them be me It’s not common practice to sit and wait for nothing and linger in the moment in fact we have been conditioned, not to, that it’s lazy My … Continue reading morning meditation

5 Ways to Wake up Without Caffeine

We all have to get up sometime. Some days it’s easier than others. We wake up we stumble through the house like Zombies to the shrine our coffee pot lives on or the instant water heater and stacks of black tea. The caffeine kiss bringing us back to life like “true-loves “ lips. Then there … Continue reading 5 Ways to Wake up Without Caffeine

black tea revelation

Thoughts stare back at me in a reflection on black tea Guess you never know when you’ll run into yourself steam swirls circles and curls questions sink and melt Tea leaves float the surface like tiny boats and striving hopes that sail right through the harshest storms shapes and forms reveal themselves in the midst … Continue reading black tea revelation

5 Ways to Enjoy a Red Light

The world is in such a hurry these days. In a society running on Starbucks and work deadlines, it is tough sometimes not to get caught up in the “go, go, go” of every-day-life. I think that red lights have been the bad guys for too long. I think red lights and stop signs and … Continue reading 5 Ways to Enjoy a Red Light