Ways to say stuff when words fail

I love words. And yet sometimes I fail with them. Sometimes I struggle for the language to express my feelings or needs. Other times I'm sure I’ve got the words right but the person I’m trying to communicate with is unable to hear them. Their mind is reeling or their emotions are raging and there … Continue reading Ways to say stuff when words fail

The No More List

No more comparing myself to others - I live by the means of my own passion and power and unique offerings. No more forcing (fast) solutions - I delight in slow deliberate growth. No more waiting to fill my tank until it’s empty - Keep my cup full and overflowing so I can pour into … Continue reading The No More List

Flow Rituals

I know I desire a slow form of living this year. So that I can notice more and pay tribute to more and let myself flow. I’m learning what slows me and delights me. Quietude. Sometimes writing my way through noisy storms in my mind. Some times just sitting, watching, breathing. I want to pause … Continue reading Flow Rituals

What are Your Wins?

A couple of friends and I recently added a Wins Celebration Day to our monthly calendars. Around the time of the new moon we gather, have dinner, and share with each other our wins from the previous cycle. We talk about blocks we overcame, goals we reached, things we are working toward. We discuss the … Continue reading What are Your Wins?

Manifestation Maps

What’s the next way you want to feel? What pieces, people, and possibilities are involved? What if you had a Manifestation Map that helped you know, remember, do, and have this feeling you desire, this thing you crave? Make a Manifestation Map - a list that clarifies and leads you towards your deepest desires. Most … Continue reading Manifestation Maps